Girl Code Gains was co-founded by WBFF PRO Marguerita Vonral and PCA PRO Shannon Kerrigan. Over the years, we have transformed our bodies and mindsets through health & fitness – So now, by applying our extensive combined experience and knowledge, we are taking out the guess work and helping our tribe of amazing women to do the same!
Our fitness community is open to ladies of all ages, fitness levels and experience ranges who are looking to become their best selves. Our focus is on understanding your individual goals and providing you with the guidance, knowledge and motivation you need to achieve them.
Whatever your personal motivation – Whether your goal is being mindfully healthier, losing weight, increasing body confidence and fitness levels, adding muscle, ‘toning up’ or competing – Our goal is to educate and support our team in solid training and nutrition principles which will help you to become a stronger, happier version of yourself (inside and out!)