We recommend doing this at the beginning of EVERY leg session to avoid injury and stimulate growth
Our Hip Circles will prompt you to push your knees out during squats / sumo deadlifts – Improving form and recruitment of the desired muscle groups, and therefore progress!
Yes – Accessory movements such as kickbacks, fire hydrants, hip abduction etc are all fabulous. But trust us, you don’t know what a booty pump is until you get isolating with these bands….
Price includes postage & packaging
Orders will be shipped to you on 18th December
GCG members discount will be applied via your account
5 in stock (can be backordered)
S, M, L, XL