Girl Code Gains Coaching

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Girl Code Gains Coaching

£100.00 / month

Online Coaching

Our online coaching focuses on improving your body confidence, mindset and overall health in line with your individual physique goals. Through building our supportive network of amazing women we have created a team who are driving each other forward to release their full potential, achieving their personal fitness and life goals.

What does GCG online coaching include?

  • Weekly online check-ins and feedback
  • Training programme with detailed exercises, rep ranges & sets
  • Structured but flexible diet plan, updated as required
  • Supplement guidance
  • Ongoing support and motivation
  • Access to our private, members-only Facebook group
  • A full bank of workout demonstration videos
  • Access to members only content (covering mindset, lifestyle, training and nutrition)
  • Monthly team meet up opportunities

Broken down – you will be investing £2.85 per day in your long-term health and happiness. After payment is received, we will send out our registration forms and measurement tracker along with details on what we need from you to create your new plan and how we will work together to make and track your progress going forward.

Once payment is made, it is non-refundable under any circumstance so please be sure you are ready to go ahead.

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